{"product_id":"the-bullying-workbook-for-teens","title":"The Bullying Workbook for Teens","description":"\u003cp\u003eBy Raychelle Cassada Lohmann, Ms, Lpc \u0026amp; Julia V. Taylor, MA, recommended for readers ages 12-19.\u003c\/p\u003e\n\u003cp\u003eThe Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help teens learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help them express their feelings. With this workbook as a guide, teens will also learn how to identify toxic friendships, how to build their own self-confidence, and importantly, how to ask for help when bullying gets out of control or if they are feeling suicidal.\u003c\/p\u003e\n\u003cp\u003eThe exercises in this book are designed to be useful in everyday situations, so that teens can combat bullying or cyberbullying in their life. Whether they are a straight A student, a cheerleader, a member of the LGBT community, or encompass all of these things, they should know that bullying can happen to anyone. But there is hope to make a change, and with this book as a guide, they can learn to stand up for themselves. If you or someone you know is a teen victim of bullying, this book will offer sound psychological support to help gain confidence in oneself and in interactions with others. It is also a great resource for parents, educators, and counseling professionals.\u003c\/p\u003e\n\u003cp\u003e152 Pages, 8 x 0.4 x 10 inches, Softcover.\u003c\/p\u003e","brand":"ChildTherapyToys","offers":[{"title":"Default","offer_id":49492302037251,"sku":"std1787297786886","price":14.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2202\/3427\/files\/the-bullying-workbook-for-teens_1.jpg?v=1787297792","url":"https:\/\/trendpulseboutique.shop\/products\/the-bullying-workbook-for-teens","provider":"My Store","version":"1.0","type":"link"}